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Welcome to the weekly round up. This week we look at the science behind why resistance training has shown tangible benefits in particular for the common hormonal imbalances associated with PCOS (polycyclic ovarian syndrome) and also chronic inflammation which has been associated both with PCOS and endometriosis. Next, we look into the science behind Sudden Infant Death Syndrome (SIDS) which is of course every new parent’s nightmare. We look at what makes one baby a higher risk than another and more crucially what some of the evidence/research and statistics suggest could help reduce risk factors. Finally we look at probiotics for use in babies who have colic or have regurgitation. The latest research recently published in the Lancet suggests that a very specific strain could potentially help treat symptoms or even reduce incidence.
Each month we will be giving away a curated box of goodies to suit the individual stage of your Journey, worth £100. To enter the draw and join us, enter your details below. Winner announced at the end of the month.
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